Showing posts with label italian food.. Show all posts
Showing posts with label italian food.. Show all posts

Thursday, 26 May 2016

Black bream with Jersey Royals, purple sprouting broccoli, samphire and mussels


This is a true late spring dish that these warm, sunny evenings have been screaming out for. After many months of waiting, I was excited to see the first of the newly picked samphire arrive at the shop, but I certainly wasn’t the only one. This marsh grass has a crazy effect on people, and soon I was scraping the bottom of the box, desperate to salvage just one last handful. Samphire, samphierre, sampher, salicorne, seaweed, that green stuff, the names are endless, and I hear new ones every summer. But call it what you will, it does magical things when cooked with fish. And lamb for that matter. 


 
Following the seasons makes dreaming up new ideas a total doddle, and this recipe is a prime example. In the same few weeks that the samphire emerged, we also started receiving the first of the wild black bream that visit Cornwall and the south coast every spring. These deep, darkly-scaled fish are true beauties, with flesh firm with freshness flashing blue and silver in the light. Closely related to seabass, they cook in a similar way, and are best filleted and pan-fried until crisp, or roasted whole in a hot oven. Even if you do decide to go with fillets, make sure that you take the bones as well. It’s always nice to use the whole of an ingredient, and the carcass of the bream will provide a lovely stock.
 
Unlike the samphire and the black bream, the mussel season only has a few weeks remaining. As the weather and seas warm for the summer, their quality really does decline, and it’s best to hold on until September before you plan your next mariniere. But if you’re quick, you will still be able to sneak a bowl or two before this exodus. Although clams tend to get all of the glory with their pretty shells and classy spaghetti alle vongole, I adore the rich flavour of the humble, cheap mussel. In this dish they are cooked and then blitzed into a silky, buttery sauce, that really brings the fish and greens and potatoes together as one. But made in a larger quantity, the same method would make a fantastic soup. Just add a wedge of bread.
 
Serves 2
 
Ingredients:
 
1 black bream, approx. 1kg in weight. Scaled, filleted and pin-boned 
1 large knob of butter
 
For the fish stock:
 
The cleaned bones from the black bream 
1 carrot, roughly chopped 
2 shallots, halved with the skins left on 
The trimmings from the fennel bulb 
1 clove of garlic, crushed 
A handful of fresh parsley 
1 tsp fennel seeds 
1 bay leaf
 
For the mussel sauce:
 
500g mussels, cleaned and de-bearded 
1 fennel bulb, finely chopped 
1 clove of garlic, grated 
½ tsp chilli flakes 
1 large glass of white wine 
A squeeze of lemon juice 
The reduced fish stock 
1 large knob of butter
 
For the Jersey Royals:
 
6-8 small Jersey Royal potatoes, washed
 
To finish:
 
6 stems of purple sprouting broccoli 
A generous handful of samphire


To begin with make the stock. Place all of the ingredients and a good pinch of seasoning into a large saucepan and cover with water. Bring to the boil, then simmer for 20 minutes. Strain the liquid through a sieve into a smaller saucepan, then set on a high heat and return to the boil. Reduce the liquid by three quarters.
 
Put the washed Jersey Royals into a small saucepan and cover with well-salted, cold water. Bring to the boil, then simmer until tender, about 20 minutes. Drain and rinse well with cold water to halt the cooking process. Using a butter knife, scrape off the skins and discard. Set the potatoes aside to reheat later. 


 
Fill a saucepan with water and stir in a good pinch of salt. Bring to the boil, then blanch the trimmed broccoli stems for 2-3 minutes, or until just tender. While the broccoli is cooking, fill a large bowl up with very cold water. Transfer the al-dente broccoli to the cold water to shock. Repeat this process with the samphire, boiling for 30 seconds to soften slightly.
 
Bring a large saucepan to a medium-low heat. Add a good glug of olive oil and add the fennel, garlic and chilli flakes, and sweat until soft. Turn the heat of the pan up and tip in the mussels and the wine. Cover with a lid and allow the mussels to steamfor 3-4 minutes, or until all of the mussels have opened. Allow to cool slightly, the remove the meat from the shells with a spoon, discarding the shells. Reserve 6-8 mussels aside to decorate the dish when plating. Transfer the remaining mussels and vegetables to a food processor and blend well. While the motor is still running, pour in enough of the stock reduction to loosen into a smooth sauce. Squeeze in the lemon juice and season to taste. Strain the sauce through a sieve into a small saucepan. 


 
Set a non-stick frying pan to a high heat. Pour in a generous amount of olive oil and season the bream fillets all over with salt and pepper. When the pan is hot, place them skin-side down into the pan and fry for 3 minutes. As the fish is cooking, carefully use a spoon to baste the flesh side of the fish with the hot oil. Add a knob of butter to the pan fry for a further minute, continuing the basting process. Remove the fish from the pan to a warm side plate.
 
Turn the heat of the pan down slightly and add the potatoes, samphire, broccoli and reserved mussels. Cook for 1-2 minutes to warm through, adding seasoning to taste.
 
Reheat the mussel sauce, then finish by beating in the knob of butter until fully emulsified.
 
Lay half of the sprouting broccoli onto each plate and top with a piece of fish. Arrange the potatoes, samphire and mussels around the sides. Finish with a generous amount of the mussel sauce.

Thursday, 21 May 2015

Wild sea bass with crab panzanella

A tomato is a tomato is a tomato right? Those matt red orbs bagged up on supermarket aisles are the fresh ones, the reduced and intensified ones in the tubes form the puree and the others are chucked in a blender and then tinned. If you’re being well fancy and putting together a 1990s antipasti, then a jar of those oily sundried things look great with a nifty rocket salad and some balsamic vinegar. This is pretty much what I thought during my teens and early twenties. The time that I was positive beyond anything else that I HATED tomatoes. 


 
I’m not sure at what point the revelation happened. There was no epiphany as such. But somewhere along the line I worked out that the main problem wasn’t tomatoes as a whole, but just the tomatoes I was used to eating (hiding under a napkin). I think it must have coincided with learning about the impact that salt has on everything. Suddenly the most basic of ingredients were transformed, and somehow started to taste like they were supposed to. And instead of thinking that those squishy, soft tomatoes were past it, I worked out that they were just the ones to seek. Chopped roughly with a liberal amount of wonder-seasoning and some oil, I was scratching my head at why I’d been so avidly avoiding tomatoes all of this time.  

I first ate panzanella totally by accident. Katie and I had been seeing each other for a short matter of months, and had enthusiastically hopped by plain and train to the depths of Tuscany, still unsure if we’d come back talking. It had been a magical whirlwind trip filled with the long, rolling views of Siena and pizza gorging in bustling piazzas. But we hated Florence, all blood and sweat from Caravaggio, mosquitoes and wall-to-wall tourists. We escaped one evening to a quiet eatery across the river where our waitress delivered a stodgy tomato salad. It was delicious, but we just couldn’t work out what all of the soggy stuff was. Then it dawned on us, bread. It certainly beat the bouncy veal and nondescript mushroom gnocchi that we had consumed to that point.  

The concept for this recipe was not a difficult one. At work we had a batch of magnificent, solid bass and a box of ripe, jewel-like heritage tomatoes. Crab is best friends with both of these, especially the brown meat, which brought everything together with a deep richness. A few torn up bits of bread, some good oil and basil leaves and the dish was there.  

Serves 2  

Ingredients:  

For the seabass:  

2 wild seabass fillets, from 1kg plus fish. Scaled, trimmed and pinboned. 
A squeeze of lemon juice  

For the brown crabmeat:  

4 tbsp good quality, fresh brown crabmeat 
50g ciabatta, crusts removed 
1 lemon, juice only 
2-3 tbsp extra virgin olive oil 
Cracked black pepper  

For the bread:  

2-4 thin slices of ciabatta, depending on size of the loaf 
1 ripe tomato, crushed 
½ a garlic clove, grated  

For the dressing:  
 
3 red chillies, finely sliced 
2 garlic cloves, grated 
1 shallot, finely sliced 
1 tsp fennel seeds 
1 tsp dried oregano 
1 lemon, zest only 
1 small handful of basil leaves, torn 
6 tbsp extra virgin olive oil 
2 tbsp white wine vinegar  

For the semi-dried tomatoes:  

3 medium tomatoes, cut into quarters 
Salt  

For the asparagus:  

6 asparagus spears, peeled and trimmed 
A squeeze of lemon juice  

For the tomatoes:  

3-6 ripe heritage tomatoes, a mixture of sizes and colours, sliced and chopped into different sized pieces  

To finish:  

4 tbsp good quality, unpasteurised white crabmeat 
A handful of basil leaves  


First make the chilli oil for the dressing. Set a small saucepan to a high temperature and pour in a little olive oil. Fry the red chillies until starting to char on the outside, then turn down the temperature and add the grated garlic, shallot, dried fennel seeds, oregano and lemon zest along with a pinch of seasoning. Continue to cook gently for another few minutes until everything is softened. Remove the pan from the heat and allow to cool slightly, then pour in the rest of the oil and the torn basil leaves. Stir to combine. When completely cold, cover and allow to infuse overnight.  

Strain the chilli oil through a fine sieve and discard the flavourings. Create the dressing by pouring the white wine vinegar into a bowl and slowly whisking in 5-6 tbsp of the flavoured oil until emulsified. Taste and season if necessary then set aside. 


 
For the semi-dried tomatoes, preheat the oven to the lowest possible temperature – about 50⁰C or thereabouts. Line a small baking tray with greaseproof paper and drizzle with a little oil. Arrange the quarters of tomato on top and sprinkle with a little salt. Slide into the oven and roast for 3-4 hours, until intense in flavour but still fairly soft. Turn off the oven and allow everything to cool down. When cold, coat with a little extra virgin olive oil and set aside.  

To prepare the brown crab meat, spoon the crab into a food processor and add the ciabatta and lemon juice along with a little seasoning and blitz well. With the motor still running, slowly pour in the olive oil until everything is emulsified. Taste and adjust the lemon, salt and pepper levels if necessary, and let down with a little water if too thick. Spoon into a bowl and set aside.  

Slice the heritage tomatoes into a random mixture of different-sized pieces and arrange in a bowl. Spoon over a little of the dressing and allow to sit for 5-10 minutes. 


 
Set a heavy griddle pan onto a high heat. Drizzle a little olive oil onto the ciabatta slices and sprinkle over some seasoning. When the pan is hot, fry the bread for a few minutes on each side until they begin to char. Use a pestle and mortar to finely crush the tomato and garlic together then spread onto a plate. When the bread is toasted, transfer on top of the crushed tomatoes and allow to soak up the juices for a few minutes.  

Brush the asparagus with oil and season. Cook on the same griddle pan as used for the bread, frying at a high heat for a few minutes until beginning to blister on all sides. Transfer to a plate and squeeze over a little lemon juice. Keep warm.  

Set a heavy frying pan to a medium-high heat and add a generous splash of oil. Pat the sea bass fillets dry with a piece of kitchen roll and season all over. When the pan is hot, place the fish skin-side down in the pan and cook for 3 minutes. During this time, use a spoon to continuously baste the top of each fillet, effectively cooking it through both sides at the same time. Finish with a little lemon juice.  

To serve, arrange the slices of ciabatta and some pieces of fresh and semi-dried tomato on each plate. Dot on a generous amount of the brown crab puree. Position the fish on top of one of the pieces of ciabatta. Scatter the asparagus spears, white crab meat and basil leaves around the plate and finish with a good amount of the dressing.