Showing posts with label black bream. Show all posts
Showing posts with label black bream. Show all posts

Thursday, 26 May 2016

Black bream with Jersey Royals, purple sprouting broccoli, samphire and mussels


This is a true late spring dish that these warm, sunny evenings have been screaming out for. After many months of waiting, I was excited to see the first of the newly picked samphire arrive at the shop, but I certainly wasn’t the only one. This marsh grass has a crazy effect on people, and soon I was scraping the bottom of the box, desperate to salvage just one last handful. Samphire, samphierre, sampher, salicorne, seaweed, that green stuff, the names are endless, and I hear new ones every summer. But call it what you will, it does magical things when cooked with fish. And lamb for that matter. 


 
Following the seasons makes dreaming up new ideas a total doddle, and this recipe is a prime example. In the same few weeks that the samphire emerged, we also started receiving the first of the wild black bream that visit Cornwall and the south coast every spring. These deep, darkly-scaled fish are true beauties, with flesh firm with freshness flashing blue and silver in the light. Closely related to seabass, they cook in a similar way, and are best filleted and pan-fried until crisp, or roasted whole in a hot oven. Even if you do decide to go with fillets, make sure that you take the bones as well. It’s always nice to use the whole of an ingredient, and the carcass of the bream will provide a lovely stock.
 
Unlike the samphire and the black bream, the mussel season only has a few weeks remaining. As the weather and seas warm for the summer, their quality really does decline, and it’s best to hold on until September before you plan your next mariniere. But if you’re quick, you will still be able to sneak a bowl or two before this exodus. Although clams tend to get all of the glory with their pretty shells and classy spaghetti alle vongole, I adore the rich flavour of the humble, cheap mussel. In this dish they are cooked and then blitzed into a silky, buttery sauce, that really brings the fish and greens and potatoes together as one. But made in a larger quantity, the same method would make a fantastic soup. Just add a wedge of bread.
 
Serves 2
 
Ingredients:
 
1 black bream, approx. 1kg in weight. Scaled, filleted and pin-boned 
1 large knob of butter
 
For the fish stock:
 
The cleaned bones from the black bream 
1 carrot, roughly chopped 
2 shallots, halved with the skins left on 
The trimmings from the fennel bulb 
1 clove of garlic, crushed 
A handful of fresh parsley 
1 tsp fennel seeds 
1 bay leaf
 
For the mussel sauce:
 
500g mussels, cleaned and de-bearded 
1 fennel bulb, finely chopped 
1 clove of garlic, grated 
½ tsp chilli flakes 
1 large glass of white wine 
A squeeze of lemon juice 
The reduced fish stock 
1 large knob of butter
 
For the Jersey Royals:
 
6-8 small Jersey Royal potatoes, washed
 
To finish:
 
6 stems of purple sprouting broccoli 
A generous handful of samphire


To begin with make the stock. Place all of the ingredients and a good pinch of seasoning into a large saucepan and cover with water. Bring to the boil, then simmer for 20 minutes. Strain the liquid through a sieve into a smaller saucepan, then set on a high heat and return to the boil. Reduce the liquid by three quarters.
 
Put the washed Jersey Royals into a small saucepan and cover with well-salted, cold water. Bring to the boil, then simmer until tender, about 20 minutes. Drain and rinse well with cold water to halt the cooking process. Using a butter knife, scrape off the skins and discard. Set the potatoes aside to reheat later. 


 
Fill a saucepan with water and stir in a good pinch of salt. Bring to the boil, then blanch the trimmed broccoli stems for 2-3 minutes, or until just tender. While the broccoli is cooking, fill a large bowl up with very cold water. Transfer the al-dente broccoli to the cold water to shock. Repeat this process with the samphire, boiling for 30 seconds to soften slightly.
 
Bring a large saucepan to a medium-low heat. Add a good glug of olive oil and add the fennel, garlic and chilli flakes, and sweat until soft. Turn the heat of the pan up and tip in the mussels and the wine. Cover with a lid and allow the mussels to steamfor 3-4 minutes, or until all of the mussels have opened. Allow to cool slightly, the remove the meat from the shells with a spoon, discarding the shells. Reserve 6-8 mussels aside to decorate the dish when plating. Transfer the remaining mussels and vegetables to a food processor and blend well. While the motor is still running, pour in enough of the stock reduction to loosen into a smooth sauce. Squeeze in the lemon juice and season to taste. Strain the sauce through a sieve into a small saucepan. 


 
Set a non-stick frying pan to a high heat. Pour in a generous amount of olive oil and season the bream fillets all over with salt and pepper. When the pan is hot, place them skin-side down into the pan and fry for 3 minutes. As the fish is cooking, carefully use a spoon to baste the flesh side of the fish with the hot oil. Add a knob of butter to the pan fry for a further minute, continuing the basting process. Remove the fish from the pan to a warm side plate.
 
Turn the heat of the pan down slightly and add the potatoes, samphire, broccoli and reserved mussels. Cook for 1-2 minutes to warm through, adding seasoning to taste.
 
Reheat the mussel sauce, then finish by beating in the knob of butter until fully emulsified.
 
Lay half of the sprouting broccoli onto each plate and top with a piece of fish. Arrange the potatoes, samphire and mussels around the sides. Finish with a generous amount of the mussel sauce.

Thursday, 23 May 2013

Pan roasted black bream with crab, confit fennel, asparagus, clams and sea purslane


As I wrote a couple of posts ago, I have recently been pretty obsessed with cooking fish. I tend to do this with food; I will go through stages of really concentrating on one group of ingredients, or method of cooking and will use it in lots of things that I make. Previously it has been adding breaded, deep fried things (see cod cheeks, pork cheeks and oysters in the last few months), or asparagus which I can’t get enough of at the moment. The fact that the very short British asparagus season is in full swing, and combines with fish so beautifully means that they take high priority on the menu. And simply both ingredients are delicious and I take great pleasure in eating them.



This dish came about in a bit of an accidental way. The ingredients and concept are classic enough, but the finished meal was not really what I intended when I started thinking of what to cook. For the last few weeks I have had some wacky idea in my head about curing an oily fish, initially sardine fillets, in rhubarb to create a fresh tasting, vibrantly pink element to a dish which also included some chargrilled fillets for contrast. I imagined that it would produce a lovely looking little salad, and couldn’t wait to get experimenting with it. Flaw in my plan no.1: when I enquired to my local fishmonger about sardines, I was told that they were ‘pretty scarce’ at the moment. That was the sardine thought grounded, but fair enough I would use the trusty mackerel instead. So off I went to the fishmongers on Sunday, and as my luck would further have it, a good weekend had seen them cleared right out of mackerel. Bugger. 

I’m rubbish at creating quick, inventive things to cook on the spot, so I felt really thrown at that point and a little panicked that I was just going to buy a load of random things that wouldn’t come together. This is where the joy of a local, independent fishmonger came in. After a quick chat, it was decided that black bream is really in season, and would work perfectly with the ingredients that I planned to use. They are pretty mad looking fish, with big heads and dark silvery flanks, but fillets that you get from them are amazing, very similar to seabass. Along with the clams and purslane that I also bought, to my delight I was also given a bag of freshly picked white crab meat. Menu sorted I left a happy bunny (apart from the flat tyre I got on the way home...). Thanks a lot to the excellent as always Jonathan Norris in Victoria Park village. 



This dish is pretty simple to put together, with the only time consuming thing being the fennel confit. Once this is made everything else can be prepared and cooked quickly. Cooking fish is something that takes experience, as it only takes a minute or two to overcook and ruin, but with a little practice it’s dead simple. The key is to make sure that the pan is hot before you add the fish, and that you cook it skin side down for the majority of the time.   

Serves 2

Ingredients:

For the bream:

1 black bream (or gilthead will be fine), filleted and pinboned
Salt and pepper
Olive oil
1 tbsp butter
1/2 lemon, juice only

For the confit fennel: 

2 bulbs fennel, finely sliced, fronds kept for garnish
600ml olive oil, or enough to just cover the fennel
2 bulbs garlic, whole
150g white crab meat
1 lemon, juice only
Salt and pepper

For the asparagus puree:

8 asparagus stalks, heads removed and kept for pickling
30g butter
1/2 lemon, juice only
Salt and pepper

For the pickled asparagus:

The heads of the 8 asparagus
200ml white wine vinegar
3 tbsp caster sugar
6 black peppercorns

For the clams:

1 small handful clams
1 glass white wine

For the samphire:

1 small handful samphire, rinsed
1 tbsp butter
Squeeze of lemon juice
Salt and pepper

To finish:

1 small handful sea purslane, rinsed
Fronds from the fennel


To make the confit fennel, put the sliced fennel and whole garlic in a medium-sized saucepan and cover with the olive oil. Cover the top of the oil with a cartouche and set on a low heat for 35-45 minutes, or until very tender. Drain well, discard the garlic and set aside. 



Take the prepared bream and crab out of the fridge and allow to get to room temperature. If the fillets are big then cut into two neat pieces. 

For the puree, fill a medium saucepan with salted water and bring to the boil. When boiling, add the asparagus stalks and boil for 3-4 minutes or until tender. Drain and transfer to a food processor with the butter, lemon and seasoning. Blitz well, then taste and adjust if needed. Set aside in a warm place.

To pickle the asparagus tips, put the sugar, white wine vinegar and peppercorns in a small saucepan and bring to the boil. When the sugar has dissolved, put the asparagus into a small bowl and cover with the pickling liquid. Set aside.



Put the cooked fennel into a saucepan and gently warm up on a medium-low heat. Season well and squeeze over the lemon juice. Keep heating through as you finish the other elements of the dish.

Heat a large non-stick frying pan to a medium-high heat and add a good glug of olive oil, 2-3 tablespoons. 

While the pan is getting hot, put another small pan on a medium heat and melt the butter for the samphire. When melted, add the rinsed samphire and seasoning and cook for a minute or two until just al dente. Squeeze over the lemon and keep warm. 

Also put a small saucepan on a medium-high heat for the clams. When hot, pour in the clams and add the white wine, which should bubble straight away. Put a lid tightly over and shake the pan a couple of times. Cook for a minute or two until the shells open. Remove the clams into a bowl, and pour the white wine liquor into the fennel saucepan along with the white crabmeat. Mix well and taste, adjusting seasoning and acidity. Cook for another minute and take off the heat. 

When the frying pan is hot, season the bream fillets all over and gently place skin side down, holding them flat to the pan with your fingers for a couple of seconds to stop them curling up. Cook for 2-3 minutes on the skin side only, and while this is happening baste the flesh side with the hot oil, running the back of the metal spool down each fillet. This will gently cook that side too without the need to flip the fish. After 3 minutes the skin should be crispy, add the butter and lemon and remove from the heat while you plate up. 



Spoon a good tablespoon of the asparagus puree onto the middle of each plate, then lay some of the confit fennel on top. Place the cooked bream onto the fennel, then place the clams, pickled asparagus, samphire, purslane and fennel fronds around the edges. Squeeze over a touch more lemon and serve.