Sunday 26 March 2017

Monkfish with monk's beard, wild garlic, barley and lemon

It's been all change recently, a few weeks running around here, there and everywhere. At the end of February, my wife and I spent a lovely couple of weeks visiting my sister and her partner in Sydney, Australia. As you might expect, it was largely filled with food and drink. The food system in Australia is fantastic, with lots of emphasis on local, seasonal produce. Even basic supermarkets put ours to shame; piled high with superb quality vegetables, mostly untrimmed and unpackaged. One morning we visited the vast fish market (or course), and had some memorable sushi for breakfast. It was really interesting noting the huge difference in fish varieties available in the Southern Hemisphere. I thought that I was an expert, but this was all new to me. The highlight of the trip for me was a few days spent in the Hunter Valley, a couple of hours north of the capital. I'm rather naive when it comes to wine, so it was brilliant to visit the numerous wineries and learn more about the Shiraz and Semillon that the area specialises in. All in 37 degree heat, as kangaroos weaved between the wines just feet away. Magical. 


 

In other news, I have just started a new job as Recipe Developer at Abel and Cole. I'm only a couple of weeks in and still a little green behind the gills, but I'm really enjoying everything so far and I look forward to the challenges ahead. I'm sad to be leaving all things fishy though, and I've had a wonderful three years working with astounding produce and wonderful people.
 

Now things are a little settled, it's high time that I kick started things on this blog. Surrounded by food every day, I've hardly been short of inspiration! Somehow spring has crept in and wild garlic season is now in full swing, and I also spied a lonely bunch of monk's beard in the corner of my local greengrocer. I quickly rustled up this dish on sunny afternoon, some simply dressed barley topped with the seasonal greens and a fried piece of local fish. Sometimes it's nice to spend the day cooking and constructing an intricate, complicated meal. But often a few ingredients treated in an unfussy manner is just the thing.
 

Serves 2  

Ingredients:
 

For the monkfish:
 

4 monkfish steaks, about 100-120g each. Membrane removed. 
1 tbsp butter 
1 tbsp capers 
A pinch of chilli flakes
 

For the barley:

1 mug of pearl barley 
1 garlic clove, crushed 
A few sprigs of thyme 
1 bay leaf 
1 lemon, zest and juice

To finish:
 

2 large handfuls of monks beard, roots trimmed and washed 
A handful of wild garlic leaves

 

Fill up the kettle and switch on. Pour the barley into a saucepan and add the crushed garlic clove, thyme sprigs and bay leaf. Cover with the boiling water by about 2cm. Bring to the boil, then reduce to a simmer, cover with a lid and cook for 20-25 minutes. When the grains have absorbed the water and are al dente, dress with a good glug of olive oil, the lemon zest and juice and a pinch of seasoning. 


 

While the barley is cooking, fill a separate saucepan with well salted boiling water. Fill a large bowl with cold water. Blanch the monk's beard for a minute, then quickly transfer to the cold water to stop the cooking. Once cool, drain well and set aside until later.
 

Pour 2 tbsp of olive oil into a small bowl and add the drained capers, dried chilli flakes and a little seasoning. 


 

Heat a non-stick frying pan until it is smoking hot. Pour in a good glug of olive oil. Season the monkfish steaks all over and lay them into the hot pan. Fry for 2 minutes, then turn the steaks over and add the butter. Cook for a further 2 minutes, basting the monkfish continuously with the hot butter. Transfer the monkfish to a plate to rest briefly, and reduce the heat of the pan to medium.
 

Toss the blanched monk's beard and wild garlic leaves into the pan and fry for 30 seconds, until warmed through.
 

To plate up, spoon a generous amount of the lemony barley onto each plate. Top with the monkfish steaks and the greens. Finish with a good spoonful of the caper and chilli dressing.

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  47. My wife and I already have a career but before our baby was born, having an extra income for our growing family won't be bad, that's what my wife and I had thought. We both decided to invest in cryptocurrency mining and forex trading. I invested part of my savings and my wife did the same. Unfortunately, it was an organized fraudulent website, and my wife and I are now on the verge of losing 500,000.00 Canadian Dollars of our savings. It took us by surprise because a family friend suggested that platform we had invested in when we were conversing on Instagram. After many queries, we found out that our friend's IG account was hacked from Senegal and all the money I thought we had been investing was being sent to a scammer in Africa. I found out about all of these with the help of a legit and reliable Wizard Retrive Agency on the internet. Wizard Retrive Agency can help you track and recoup lost funds from scammers so long as you provide them with valid proof you did lose your funds to scammers. We didn't hire them to recover our lost funds at first, we only hired them for a background check about the investment company because they had asked us for the last payment of 100,000 Canadian Dollars for us to get a withdrawal permit for our investment with them and we just wanted to be sure before sending it to them. We were really lucky to have contacted Wizard Retrive Agency because we would have lost more money. Everything was a success at the end of it because we were able to get back all the money we had invested, recovered, and refunded. This testimony might just be another article to you on the internet but to me and my wife, it was the most challenging moment of our life and I am glad that my pregnant wife didn't lose our baby because we were both emotionally deteriorated at that moment. My family will live to forever testify to the greatness of Wizard Retrive Agency, Are you a victim of a Bitcoin scam? and you wish to recover back your lost funds? Email; Wizardretriveagency@tech-center.com, For quick communication,
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  48. Iit is possible to recover bitcoin sent to the wrong wallet address. Services like Motivfunds Recovery specialize in retrieving lost funds and have a track record of success in such cases. Motivfunds Recovery prioritizes the security and privacy of their clients. They employ industry-standard security measures, encryption protocols, and strict confidentiality agreements to safeguard your information throughout the recovery process. Reconfirming the wallet address before starting any transactions is essential to avoid transferring bitcoin to the wrong wallet, as I did. Moreover, employing backup and recovery plans and easily navigable wallet address verification tools can help reduce the likelihood of making mistakes of this kind. With an impressive track record of successful recoveries, Motivfunds Recovery has become a trusted name in the industry. So, if you find yourself in the unfortunate position of having your Bitcoin vanish into thin air, be rest assured that these wizards will fight tooth and nail to retrieve what is rightfully yours. It will be best to contact Motivfunds Recovery because they have a lot of testimonies of successful jobs done. Contact Motivfunds Recovery through motivfundsrecovery@gmail com

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  50. How TheHackersPro Recovered Stolen USDT for a Client; Amount Stolen: 206 BTC

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  53. Individuals should exercise caution when considering Wizard Asset Recovery as a potential solution for recovering scammed Bitcoin, despite its claims of being the most trusted option. The unregulated nature of the cryptocurrency landscape poses challenges in verifying the legitimacy of such recovery services, increasing the risk of encountering further scams or compromising personal information. Instead of relying solely on recovery companies, victims of cryptocurrency scams are advised to explore alternative avenues such as seeking assistance from law enforcement, regulatory bodies, or legal professionals with expertise in cryptocurrency fraud cases. Prioritizing security measures and conducting thorough due diligence remain crucial in mitigating the risks associated with cryptocurrency transactions and potential scams. For inquiries, individuals can contact Wizard Asset Recovery via WhatsApp at +1 (315) 756‑1228 or email at Wizardassetrecovery@gmx.us.

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  54. A lot of answers have been contributed to this question with very few turning out to be true, some answers were meant to give false hope to victims of binary options or bitcoin scams, I’m sorry to announce to you, that it takes a herculean task to do so and also the help of experts like ALLEGIANT PRO HACKER to get it back, I’d implore to be weary of bogus claims by people in this comment section, they might be plots to lure you, I would also advise intending bitcoin investors to be careful while trading, so many fake firms out there hunting for your hard earned income. If it promises a very huge return, it is most likely fake regardless of the regulation company they claim to be an affiliate of. Those who have fallen victim to this scam can contact ALLEGIANT PRO HACKER via email or telegram to help them recover their lost digital currency without any upfront payment.

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